in-cyprusRest and heal by practising restorative yoga

Rest and heal by practising restorative yoga

Looking for some deep relaxation at the end of a hectic workday?

Having trouble quieting your mind?

Or do you simply want to chill out?

May be an image of indoor and text that says 'Rest & Heal restorative yoga with Marilena Shyama'

Restorative yoga may be the answer. Restorative yoga is typically practised with props, and involves only a handful of restorative poses you’ll hold for extended periods of time — but you’ll really connect your mind with your body.

Silentruth Institute

When Thursday, April 29 at 5.15pm

Where Online

Tel 96 603633


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